Wellness Blog

The Delightful Sorrel: A Caribbean Gem for Health and Holidays

The Delightful Sorrel: A Caribbean Gem for Heal...

Sorrel, also known as Hibiscus, is more than just a vibrant, crimson flower - it's a beloved herb deeply woven into the cultural and culinary fabric of the Caribbean. Let's...

The Delightful Sorrel: A Caribbean Gem for Heal...

Sorrel, also known as Hibiscus, is more than just a vibrant, crimson flower - it's a beloved herb deeply woven into the cultural and culinary fabric of the Caribbean. Let's...

Five Amazing Benefits of Turmeric

Five Amazing Benefits of Turmeric

Turmeric, known for its vibrant yellow colour and active compound curcumin, offers several health benefits. Here are five key advantages: 1. Anti-Inflammatory Properties: Curcumin in turmeric is a natural anti-inflammatory,...

Five Amazing Benefits of Turmeric

Turmeric, known for its vibrant yellow colour and active compound curcumin, offers several health benefits. Here are five key advantages: 1. Anti-Inflammatory Properties: Curcumin in turmeric is a natural anti-inflammatory,...

Pumpkin Spice Collagen White Hot Chocolate recipe to warm you up!

Pumpkin Spice Collagen White Hot Chocolate reci...

Ingredients: 2 cups whole milk (or your preferred milk alternative) 1 cup heavy cream 2 tablespoons of Collagen White Hot Chocolate 1 tablespoon of pumpkin puree 1 tablespoon pumpkin pie...

Pumpkin Spice Collagen White Hot Chocolate reci...

Ingredients: 2 cups whole milk (or your preferred milk alternative) 1 cup heavy cream 2 tablespoons of Collagen White Hot Chocolate 1 tablespoon of pumpkin puree 1 tablespoon pumpkin pie...